Whether you're embarking on a journey to better health or seeking guidance to optimize your nutritional intake, RM Wellness Dietitians is here to guide, support, and inspire you every step of the way.
Let's unlock the transformative power of nutrition and embark on a path to lifelong wellness
explore dietitian services
With tailored guidance from a qualified dietitian, you have the opportunity to discover a nutrition plan that aligns perfectly with your unique body, lifestyle, and goals. This personalization goes beyond generic diets, addressing your individual nutritional needs, taking into consideration food preferences, intolerances, and health conditions. Embrace the power of customization and watch as your path to wellness unfolds with clarity and purpose.
Is nutrition & wellness counseling Right For you?
If you're confused by the dietary advice out there and struggling to understand what's truly beneficial for your health, personalized nutrition counseling cuts through the noise and gives you clear, evidence-based guidance tailored just for you.
YOU'RE OVERWHELMED BY INFORMATION ONLINE:
Many people struggle to find the time to plan and prepare nutritious meals. Busy schedules often lead to reliance on fast food and convenience foods. We will help you find solutions to overcome these barriers to health.
You have Time Constraints:
Without adequate support from family, friends, or healthcare professionals, it can be challenging for individuals to make and sustain lifestyle changes. Registered dietitians play a crucial role in providing education, guidance, and support to help clients achieve their health goals.
You are in need of Support:
We begin designing a customized program tailored to your specific needs and help you set realistic and achievable goals
The initial visit is all about getting to know YOU! We will discuss your medical history, lifestyle, relationship with food, and above all else health goals.
Send us an inquiry about your health goals, and we'll see if we're the right fit. We'll send over some forms, and you'll get to book your first visit.
HOW IT WORKS
explore our dietitian services
During your first visit, we will review your medical history, health goals, and assess your current dietary habits. You will receive education on basic nutrition principles and their relevance to your goals. We will collaborate to set 1-2 goals based around nutritional/lifestyle modifications and discuss a follow-up plan.
*If appropriate, we will also measure body composition using our in office Tanita scale. A basic meal plan may be provided if requested. However, due to the time limitations of this initial encounter, we may use future sessions to customize a meal plan more personalized to you.
initial assessment - $170+
Between visits, it is normal to have breakthroughs, encounter barriers, and come up with questions. Follow up sessions a great way to address all of this! We will celebrate your achievements and collaborate on ways to overcome challenges.
This will also give us the opportunity to fine tune goals and recommendations. You will leave feeling empowered and motivated!
*If working on weight management, we will use the Tanita scale to mark progress.
follow up session - $85
Have you ever looked at lab results and wondered , "What does this all mean?" Or "Is there anything I can do to improve these numbers?" We're here to help!
During this 30-minute visit, we review and interpret nutrition related lab markers and provide customized recommendations based on your results.
lab test review - $85
A Tanita scale is a type of digital scale that measures various body composition metrics beyond weight, such as body fat percentage, muscle mass, and hydration levels, providing a more comprehensive assessment of overall health and fitness. Please note: You will need to remove your shoes and socks to use this device.
*If you have an implanted medical device such as a Pacemaker or an Implantable Cardioverter Defibrillator (ICD), you should not use a Tanita Body Composition Monitor or any Scale that uses BIA technology to obtain readings.
tanita scale testing - $25
Benefits may vary based on your plan. We currently accept United Health Care, Aetna, Blue Shield of CA, and Anthem.
Wondering if your health insurance offers nutrition counseling as a benefit?
Click HERE for questions to ask your insurance company to verify your benefits!
Believe it or not, most health insurance companies cover nutritional counseling!
Want to use your health insurance for sessions?
You will be one step closer to sustainable dietary habits for long-term well-being.
You will have clear and achievable goals to focus on.
You’ll feel a newfound confidence and positivity in your ability to make informed choices with food.
THE RESULTS
what happens after your assessment?
She listens to any struggle I bring up even if it does not seem like it is related to food- she has so much advice and tips on how I can treat my body and mind better with all the various struggles and stresses I deal with. Her knowledge of food and the scientific breakdown of everything is beyond measurable and she explains it in easy terms for me to understand which motivates me even more since I know the “why” behind each decision or action. Roxy has helped me lose over 15 pounds (so far, more to come!) and break several really bad habits that I had for many years (decades). I’m loving the results, both physically and mentally on how these changes have significantly impacted my perspective on life. I have more energy, sleep better, lost weight, fit into clothes I never thought I’d be able to again, and overall more positive attitude towards my life. I just make much more healthier decisions for myself than ever before (even beyond food and exercise now, it has overflowed into all areas of life!) Roxy was one of the tremendous blessings that I will always be grateful for!
— lauren
"I have seen many dietitians and nutritionists before but nobody compares to Roxy."
RM Wellness Dietitians is here to guide, support, and inspire you every step of the way.
Embark on a journey of better health
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